Thursday, 21 May 2015

Three Ingredient Pancakes!

Technically it's four, but I'm not counting water, and you can substitute a lot into these too.

Basically, my breakfasts everyday for the past I don't know how long have simply been porridge made with water with a variety of added treats; blueberries, granola topping, peaches, nutella, honey, peanut butter, bananas...you get the picture.

But I wanted something that had a little more protein in, which is where these pancakes come in!


They're super simple and I can whip them up in the same time as a bowl of porridge, which is ideal when I don't have too much time on a morning.

You will need:
  • 1/3 cup porridge oats - this is just the size scoop I use, but you could do it with a full cup and make more
  • 1 egg
  • Dash of cinnamon
  • Enough water to make a decent looking pancake batter - you could substitute in coconut milk, almond milk, normal milk! Anything that will make it more liquid. 
Pop all your ingredients in a jug (or a bowl, like I use), whisk everything together, then pop it in a hot frying pan sprayed with low calorie cooking spray (or coconut oil! I tried that yesterday and it worked really well). 

You could also add in frozen blueberries if you'd like, which I may in the morning. But just top it with whatever that'll make it taste yummy. Here it's just with honey, but get adventurous!

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